Stacey Hansen is co-founder of The Fortified Mindset and specializes in helping high-achieving professionals understand the connection between their nervous system, their patterns, and their performance.

With over a decade of experience as a trauma-informed yoga instructor and mindset coach, Stacey has developed a systematic approach to identifying the physiological and emotional drivers behind self-sabotaging behavior. Her focus: nervous system awareness, emotional regulation, and learning to recognize what your body is telling you before your mouth says something your leadership can't afford.

Stacey's work is built for application, not abstraction — clients learn to read their own stress signals, interrupt reactive patterns, and implement strategies that produce measurable changes in how they show up. She and her business partner Justin Carroll serve leaders and teams who need tactical tools for high-pressure environments, not another worksheet to ignore.